Thursday workout
I am soooo ready for spring. The windchill was -2 today for my 5.25 mile run. I'm sure I looked like an artic crossing guard all bundled up with my fluorescent vest. I've got a 12 mile run scheduled for Sunday, so hopefully it'll be a little bit warmer.
Cassie
"Hard things take time to do. Impossible things take a little longer."
It really is cold here today. I played chicken and stayed inside at the gym, and did a 1-hour spinning class followed by a 1-hour body bar class. Long run (8-10 miles) on Saturday, and a 5-mile race coming up on Sunday. [as long as the weather cooperates]
BTW, I got my Amphipod system today in the mail, and picked up Hammer gel to experiment with this weekend. The Hammer gel seems to be a lot better than the GU stuff (lower sugar content).
Rob
I did a 3 mile speed interval run followed by some walking.
Today I am going to try the rock climbing wall! I'm so scared and excited at the same time! I've been wanting to try this for a long time and finally got up the nerve to sign up for it. Yikes!
Deanna
"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen
Weight lost: 140 pounds
Today was an average three miles for me. Also very cold and windy.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
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