Monday exercise?

Earl C.
on 2/26/08 4:58 am - Circleville, OH
Off day for me Monday. Just 30 min walk on treadmill during my break at work. Earl
KTBee
on 2/26/08 11:32 pm

I did an overall weight workout for about an hour and half.  Then later I walked as fast as I could for 45 minutes. Katy

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