Check off another one - Completed first 5K
I ran the Mardi Gras 5K yesterday (the baby event for the marathon that kydurran posted about), which was another first for me. I wasn't expecting to have such a hard go of it, after a relatively rigorous training schedule (well, rigorous for me). . . I had a tough time finding my rhythm and the first mile REALLY hurt. . .
Nevertheless, I finished, and I was quite satisfied. Now, it is time to concentrate on next month's 10K.
Time = 33:53
Pace = 10:56
Overall place = 471/786
Hurray Erin!!!
You did great! And your finish time and pace were AWESOME! That first mile is always the hardest for me too ... it takes me about a mile to get a good rhythm going to my breathing pattern. Weren't you just so thrilled when you finished though??? You did it!
I'm so proud of you!
Deanna :)
"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen
Weight lost: 140 pounds
Thanks for the encouragement, Deanna. . . Yeah, I felt very little pain crossing the finish line, but in retrospect, the difficulty I had with the first mile (self-doubt was a big part of it) seems to overshadow all of the elation. I'm trying to re-build my confidence, as well as my physical endurance, for the 10K that is next month.
Eck, this is all part of the progression as a runner, right?. . .
Thanks, again. I always appreciate your upbeat posts!
~Erin
Way to go. Good for you. Why was it hard? Was it the course or just not what you were expecting?
Congrats.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Scott:
I have been running pretty hard, and I was quite confident that this would be a cake walk for me. By the first mile, I still hadn't gotten my breathing under control, and I panicked that I would make the entire run. There was A LOT of talking myself through it, which I wasn't expecting. In some ways, I figured I had progressed beyond that "stage". . .I had been running more than 5K almost daily for the previous 3 weeks.
It has been a good lesson for me, to say the least.