Thursday Workout

Dan_P.
on 2/21/08 3:36 am - Baltimore, MD

30 minutes stationary bike. If it had been moving I might have gone almost 10 miles. Also as of today I'm no longer obese. I've joined the "merely overweight" club. Thanks for constant inspriation and motivation.

Rob S.
on 2/21/08 3:46 am - DE

RNY on 10/06/03

My workout tonight will be sitting at the "Marathon Movie" and watching other people sweat. What a life!!! Rob

Rob

Deanna34
on 2/21/08 3:49 am - Salem, OR

RNY on 05/09/06

Hey Rob! I'm going to see the movie tonight too ... I cannot wait! Hopefully I'll be totally inspired and motivated by the time I walk out of there! Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Rob S.
on 2/21/08 6:43 am - DE

RNY on 10/06/03

Deanna, I'll be in row three. Hope to see you there. Ooops, wrong side of the continent. Rob

Deanna34
on 2/21/08 7:07 am - Salem, OR

RNY on 05/09/06

Very funny, Rob! Although I do wish I lived by you so I could have someone to go with. I'm going all by my lonesome tonight! Boo hoo! Oh well, at least I'm going! Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Deanna34
on 2/21/08 3:50 am - Salem, OR

RNY on 05/09/06

Great job, Dan! Who knew it could feel so great to be overweight! I'm still a member of the overweight group too and probably always will be. But I'll never ever be obese again! Woo hoo! Congratulations! Deanna :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost: 140 pounds

Cassie W.
on 2/21/08 9:13 am

RNY on 09/14/06

I ran 3.5 miles today at a comfortable 10:45 average pace. My normal running partner and I recruited a new runner to join us. Congratulations Dan on reaching another milestone! Cassie

"Hard things take time to do. Impossible things take a little longer."

Earl C.
on 2/21/08 10:04 am - Circleville, OH

That's great Dan. I don't think I'll ever get to that BMI. tonight 20 min walk @ work gym 10 min Throwing drills (gotta start somewhere) Earl

Linn D.
on 2/21/08 10:36 am - Missoula, MT

RNY on 02/17/04

Did a 55-minute spin class this afternoon... Hardest 12-mile class I've done in a while. Great workout! Linn

Sporty Jill
on 2/21/08 10:15 pm - Norfolk, VA

RNY on 10/12/05

I went to a 2...yes TWO...hour dance "bootcamp" where I worked every muscles plus 20 minutes on the ellipticle.

I'm tired!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

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Thursday Workout