Tuesday's workout
I took a rest day too. I had a major headache going ... the kind where you feel like someone is drilling a hole into your forehead and giving you a lobotomy (sp?). I was miserable! Today isn't fairing any better so far but I'm determined to go to my Group Power weight lifting class. The instructor is this kick-ass girl that looks like she could kick anyones butt and I like her tough workouts! Hopefully it will take that headache away!
Deanna :)
"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen
Weight lost: 140 pounds
I did a short (very short....1.5 miles) run and then it was off to dance class for 1 hour....toning type moves, lifting my own body weight kinda stuff....COOL CLASS!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!