Tuesday's workout

Sporty Jill
on 2/19/08 9:51 pm - Norfolk, VA
Deanna34
on 2/19/08 11:56 pm - Salem, OR
I took a rest day too.  I had a major headache going ... the kind where you feel like someone is drilling a hole into your forehead and giving you a lobotomy (sp?).  I was miserable!  Today isn't fairing any better so far but I'm determined to go to my Group Power weight lifting class.  The instructor is this kick-ass girl that looks like she could kick anyones butt and I like her tough workouts!  Hopefully it will take that headache away! Deanna  :)

"Don't be afraid your life will end; be afraid it will never begin."
--Grace Hansen

Weight lost:  140 pounds

Sporty Jill
on 2/20/08 2:04 am - Norfolk, VA
I did a short (very short....1.5 miles) run and then it was off to dance class for 1 hour....toning type moves, lifting my own body weight kinda stuff....COOL CLASS!

     Certified Personal Trainer
                             
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265  Current Weight:143 
So I run like a Girl....now keep up! 


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