Tuesday's workout
I will call today a rest day.
How about you!
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I am terribly frustrated, cause by the time I get near my home I am so ready to kill people from the commute home & the weather being horrible & nearly dying 7 times on my way into work this morning alone...that I dont want to drive the rest of the way to the gym.....& just want to go home.
but if I went, I could use that anger toward a good workout, but may not actually make it there.
its a vicious circle.
nutshell: I need to move south.
I did 6 miles in my new New Balance 1223s. They are heavenly - so much more cushioning than my Brooks Adreneline GTS7s.
I was scheduled for a 3 miler, but it looks like snow for the rest of the week, so I had to get the miles in while the weather was good.
Cassie
"Hard things take time to do. Impossible things take a little longer."
You go girl! Congratulations on busting through the stress of the day with a great workout! Cassie
"Hard things take time to do. Impossible things take a little longer."
Work off that stress!! 
But I thought about workout if that counts??
Started my day at 5am, at work by 6, school by 10, work 1-5, dinner, work 6-7, kayak roll classes soon (8:30-10:30). I'd call it a rest day, but I didn't get much rest.
My goal for tomorrow is a speed run in the morning and a swim in the afternoon. Light work day, so heavier workout day. We'll see how it goes tomorrow.,
Linn
I ran a mile. I decided to dedicate Tuesdays to speed work. I intended to do more, but the cold and wind did me in - it was too painful!
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
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