my exercise confession

for me, last week completely blew as far as exercise. partly being busy, partly just plain lazy.   BUT... I'm picking right back up where I left off.  I'm not stopping.  just wanted to own my actions (or lack of  )  and keep myself accountable. have a great day!  p.s.  I have a coffee date this morning.  wish me luck!  

Girl, you better spill ALL the details about your coffee date!  I wanna hear!!!  How did it go? And don't worry about blowing off exercise ... tomorrow is a new day!  It's never too late to start back up again! OK ... now fill us in about your date! Deanna  :)

for it being an online dating site date, it went rather well.    I didnt explain to him why I did not want any of this pecan glazed pastry coated with powdered sugar that smelled so wonderful.     I wanted a bite, but KNEW I would be soooo sick. but, here is talk of another date....dating makes me so anxious.    I'm trying to put that anxiety into exercising & just have fun.  (its hard) thanks for asking!!! 

Dating is hard. Good for you to put your anxiety into exercise; it's probably the best thing you can do.