Thursday's workout

Earl C.
on 2/14/08 10:49 am - Circleville, OH

8:10 pm to 9 pm @ work gym 25 conditioning circuit (mainly abs, calf presses, stretching, rotator cuff work, working on weak areas or stretching out sore ones.) 25 min walk on treadmill Earl

Rob S.
on 2/14/08 8:46 pm - DE

RNY on 10/06/03

60 minute spin-class. 3 mile run after class with two of my spinning instructors (my valentine present). Rob

MaryS
on 2/14/08 9:31 pm - Long Island, NY

RNY on 12/09/04

I went for a Valentine's Day walk with my dear hubby.

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

liz A.
on 2/15/08 1:28 am

RNY on 09/22/05

*none

Cassie W.
on 2/15/08 9:41 am, edited 2/15/08 9:41 am

RNY on 09/14/06

Six mile run in the sunshine!

I'm guessing it was 20-degrees out, but the illusion of warmth was wonderful! Cassie

"Hard things take time to do. Impossible things take a little longer."

Thursday's workout

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Thursday's workout