Sunday workout

Earl C.
on 12/23/07 11:27 am - Circleville, OH
Friday and Saturday - big move time. I'll be so glad when this is all done. Sunday 9 pm to 10 pm @ work gym Probably one of the few workouts I'll get in this week. 10 min warm up Floor Press medium Grip Close Grip lockouts Medium Grip Lockouts Wide Grip Lockouts Close Grip Floor Press High Incline Discus Flyes superset Incline DB Curls Earl Have a Merry Christmas everyone.
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