March 9, 2008 - Mercer Island Rotary Half Marathon

Shell Marr
on 12/14/07 4:05 am
Lap Band on 06/21/07 with
March 9, 2008 - Mercer Island Rotary Half Marathon  - Seattle, WA I'm gonna WALK the 1/2 marathon.    If you look here.... http://www.mercerislandhalf.com/registration.html they have different prices if you register early.... anyone wanna make a goal NOW and have something to work towards with me??  
high351/pre307.5/day of surgery 294.4/dr goal 187/my goal 175  
 

Scott William
on 12/14/07 10:24 pm
It is just a little out of my travel range but good luck.  Do you have a plan set up?  Where is your milage now?  Long runs?
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Shell Marr
on 12/15/07 12:05 am
Lap Band on 06/21/07 with
Hey Scott... I'm WALKING it... and just did the Seattle Half Marathon in Nov in just over 4 hours.  I really did not even train for it, just stayed really active at the gym with my kickboxing, cardio, & weights.  I just want to beat my last time! :)
high351/pre307.5/day of surgery 294.4/dr goal 187/my goal 175  
 

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