Saturday's workout
I'm not going to be able to move tomorrow.
I've been moving gym equipment down to a basement half the morning. Went to workout this afternoon (probably not a good Idea but what the heck) and moving more stuff in the basement here in about an hour. Hope I can't situp tomorrow.
3:15 pm to 4:35 pm @ power shack
15 min warmup
Hammer Incline press
Hammer Decline Press
1 Arm DB Laterals
Body Master Front Press
Seated Calf raises
Decline Leg Raises
Earl
Do it because others won't.