Saturday's workout

Earl C.
on 12/8/07 6:07 am - Circleville, OH
I'm not going to be able to move tomorrow. I've been moving gym equipment down to a basement half the morning. Went to workout this afternoon (probably not a good Idea but what the heck) and moving more stuff in the basement here in about an hour. Hope I can't situp tomorrow. 3:15 pm to 4:35 pm  @ power shack 15 min warmup Hammer Incline press Hammer Decline Press 1 Arm DB Laterals Body Master Front Press Seated Calf raises Decline Leg Raises Earl Do it because others won't.
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