quit the gym till spring??

Anita Jo
on 12/2/07 5:16 am - Elmira, NY
ok all,, i quit the gym till spring.. i have a treadmill at home and 2- 3 # weights. anything else i can do till spring comes?  maybe cruches.. anything else i cna do??
 

    
Cassie W.
on 12/2/07 6:27 am
Anita, If you have Time Warner digital cable, check out channel 973 - the Exercise on Demand channel.  You'll find all kinds of workouts from yoga to pilates.  I like it because it tells you how long each work out is and I can try so many different things that it's not boring.  There's even stretching programs for after my runs.
"Hard things take time to do. Impossible things take a little longer."

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