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Sunday workout
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Members Who Like This Post
Earl C.
on 11/11/07 12:49 pm - Circleville,
OH
Sat off Sunday 1:30 to 2:45 pm @ power shack 15 min warmup Partial Deadlifts Barbell Rows Reverse Grip Barbell Rows Barbell Shrugs Ab crunch machine Calf Press 9 pm @ work gym walk treadmill 30 minutes Earl
Do it because others won't.
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