Tuesday's training

Earl C.
on 9/11/07 11:05 am - Circleville, OH

1 pm @ home walked outside for 30 minutes 8 pm @ work gym walked treadmill 45 min, up to level 10, up to 3.5 mph Earl

“a black belt is just a white belt who never quit".

MaryS
on 9/11/07 12:46 pm - Long Island, NY

Ran 4.29 miles Stretching routine

5'6" - 302/155-158

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

H A.
on 9/14/07 2:07 am - NOR CAL, CA

30 minutes elliptical