When you're sick

SARose61
on 9/5/07 3:06 am - San Antonio, TX
Hi Folks, I've come down with a nasty bug.  Sore throat, fever, chills feel totally wiped out.  I know this is going to stay with me for a while.  So do you guys push yourself to exercise, even when you aren't feeling well.  I'm paranoid.  I have done very good for 2 months.  I keep reading that you should exercise every day if possible and never skip 2 days in a row because it will sabotage your efforts.  I already missed 2 days in a row .   Should I push myself to at least do something today? Hubby and I will celebrate our 10th anniversary in November and we want to really look great, better than on our wedding day even! Rosemary
Earl C.
on 9/5/07 8:54 am - Circleville, OH
Nasty Bug - No. Exercise just tears you down more, when it's already trying to recover from the bug. Rest is the best thing for flu-like bugs. Common cold - yes.
Most Active
×