How do I tone my hips/thighs????

Bama Girl
on 8/26/07 2:53 am - Beaufort, SC
While  I am losing weight, I am becoming a pear.  It seems as if my hips and thighs are going nowhere.  What are some good exercises to help tone and strengthen these areas?



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Kevin A.
on 8/26/07 5:01 am - Bombay, CA
RNY on 08/21/06 with
I had the same problem. I started walking/running and taking spinning classes at the gym!! I'm down from a size 56 pants to a size 36!!

Best Wishes!!
(deactivated member)
on 8/27/07 6:27 am
I was the same way, I lost all my weight up top first and then it progressed toward my bottom half.  My Dr. said that is normal, that we lose from the top to the bottom. The bottom half has now caught up, but I was about 6 months our before that happened. You can still work on toning them, but I'm not sure how much it will help initially - I did weights and I think that has helped me now, my legs are pure muscle!
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