PR run
Today we had a 5 mile training run. We did the NYRR Team Champs race for our run today. I finished the 5 miles in 52:51, which is a 10:34 pace! I am in disbelief and extremely excited. My next fastest NYRR race was the Joe Kleinerman 10K last December – I did 10:50 at that race. Today I did 16 seconds per mile faster!
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
Way to go Mary. I guess that your next stop is a sub 10 minute mile. Keep up the good work.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!