Sunday workout

Earl C.
on 7/29/07 11:34 am - Circleville, OH
8 pm to 9 pm @ work gym walk treadmill 45 min, up to level 15, up to 3.7 mph Neck work Earl

Either you do it or you don’t.

 

SARose61
on 7/30/07 6:52 am - San Antonio, TX
4 hours of extreme yard work  OUCH every muscle in my body is in pain today.   I can thank the rain season that has decended upon Texas this year. 
Earl C.
on 7/30/07 11:46 am - Circleville, OH

Yard work is hard work...I don't care who you are.

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