Does wt lifting cause initial water retention?
I started lifting in the last 2 weeks and i am up 9 lbs. GULP! I am freking out, but i recall as does soemone else on WLS grad board that weight lifting causes initial fluid retention. Anyone know if there is any truth to this??? See my posting on WLS Grads called I'm a gainer. Help!
Peace and Blessings, Melinda
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook
Starting weight 326
Lowest weight 145
Current weight 175
Goal weight 145
The taste of the bait isn't worth the pain of the hook
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