1. Forums
  2. Exercise and Fitness Forum
Post Reply

Tuesday Workout

michelle O.
on 7/24/07 8:56 am - Tampa, FL
RNY on 01/11/05
Hey gang,  Great posts for yesterday and awesome workouts!!!! Tonight I did a quick workout. 20 mins cardio upper body weights Earl thanks for letting me know about Jen and Lee's article!
Reply
Quote
Earl C.
on 7/24/07 11:05 am - Circleville, OH
Good workout Michelle. Just a quick 45 minute walk for me today. Then work, work, work. Earl
Top
Reply
Quote
SARose61
on 7/26/07 4:25 am - San Antonio, TX
RNY on 02/22/02
 3 mile in home walking video 1 of those miles using hand weights. 
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 277 views
How to lose weight naturally
janeadams_2899 · 1 replies · 476 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 513 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4165 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 766 views
×