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Friday workout

Earl C.
on 7/6/07 9:14 am - Circleville, OH
Squat day  2:15 pm to 3:30 pm @ home Power Snatch - Overhead squat Suspended Front Squat Suspended Olympic Good mornings Glute Ham Raise Seated Calf raises Hanging Leg raises Have a good weekend. Earl Do it because others won't.
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Tina C.
on 7/7/07 5:59 am - Marysville, OH
RNY on 09/19/02
even though I have NO idea what those are you really inspire to get my heiny in motion Tina
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