1/3 of the way to short term goal
I just did 32 mins of exercise to bring me up to 200 minutes of my 600 to be completed in a month. Today, I turned on some music and danced while cleaning. I got up a good sweat. I watched an inspirational movie about a guy with one leg and one kidney that biked cross country in just 38 and 1/2 days. He started working out while in the rehab center and got in shape in under a year. And someone in here said she used to weigh about 350lbs and recently did a half ironman. I think if they can do those really big things, I can do this small thing.
Thanks for reading,
Elizabeth