Weekend was GREAT

Saturday was awesome!! Hubby and I went to the Park and got on the paddle boats.  These are boats that are powered by paddling them like you would a bicycle.  We paddled for 45 minutes on the lake.  What a workout!!.  Earlier that morning I did a 30 minute low impact aerobic exercise and a 10 minute ab workout!  Then later Saturday evening, I wogged for 1 and half miles!  Way to go me! Sunday was another great workout day...spent the day outside cleaning the yard...did a 45 minute aerobic workout, upper body workout with 5 pound weights in each hand, then later in the evening went for a mile walk!   Today had a 45 minute upper and lower body workout, later will wog !  What a wonderful day so far!

That's great Judy. Sounds like a healthy active weekend. Earl