Thursday's workout

Just about 45 minutes of throwing today. Just too much to do and no time to git er done. Should be sunny and 70's all weekend though. Lots of throwing this weekend. Have a good weekend everyone. (yep this is my Friday) Earl

I am new here so tell me, what are you throwing?

Hi Becca I throw the Shot Put and Discus in Master's (I see old people)Track meets. Earl

you get sun!  u suk, this is my big bike ride weekend, and guess what?  rain expected. 65 miles in the rain. I do have the route printed out and there is a way to surrepitously slice off about 25 miles if I hit the wall.  In the rain, i am worried about losing body heat after some hours pedaling. And I have not trained like i should have.  we'll see. I may catch a second wind and fini**** out. I do have good basic fitness on my side, but as my dh jealously, bitterly points out, i am 10 years older than when i last pulled this ride. I'll SHOW HIM!!!!

That would suck. 65 miles in the rain. Let usknow how you did. Earl