HELP PLEASE
Hi Theresa
I found this for you for your thighs
http://www.my-calorie-counter.com/Fitness_Videos/thighs.asp
arms
http://www.thefitmap.co.uk/exercise/tools/videos/arm-exercis es.htm
You can do a search for exercises for inner thighs and arms and find more.
Hope these help :-)
RNY (8-15-05)
Tummy Tuck (anchor cut) [6-19-07]