I'm so proud of myself
Hi everyone!!
Well I am so motivated now to exercise.
I had let my exercise go due to all the pain in my back etc. Since I started slowly and only working my neck area...it somehow got me to wanting to exercise my whole body..
...however, i went from neck to arms first...now I am doing a daily workout with denise austin at 7 a.m. I started this morning with her and i feel AWESOME! look out world!
Have a great day!
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RNY (8-15-05)
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