Weekend training

Saturday 4:15 pm to 5:50 pm @ power shack 15 min warmup Speed Benching Push Press Incline DB Press 1 Arm DB Laterals 1 Arm DB Rows Narrow Pulldowns 1 Leg calf raises Sunday 12:45 to 1:30 pm Throwing practice. Earl

“If you want something you’ve never had, you must be willing to do things that you’ve never done. “

 

building a fence is my weekend training..lol.. lets see.. hit my finger with a hammer (big cut)... two blisters.. dropped a wonder bar on my head.. big knot there.. hit my head on the post.. cut my finger on of all things.. the thing on the reynolds wrap container.. tore the skin off one knuckle.. oh almost forgot dropped a shot glass on my big toe.. hmmm... just finished paintint it.. or was it me i painted..lol

But.. damn.. my fence looks good.. see you monday.. have fun... big bags off ice and bandaids everywhere..

Hey Carla, Sounds like too much fun.