Tuesday workout
Tuesday are kind of an off day for me so I only do a hour of step areobics. Have a play date with the kids on tuesdays so I head home early to do that. I big work out days are Monday, Wednesday, thrusday and friday. lol.. well an hour of areobics arent to be either.. i guess. just not my usual 3 hours in the gym.
Opps who told.. I go to the gym 2 times a day. in the morning to do my elliptical and training and at night for my cardio classes and more elliptical or training.. shh dont tell.. i know im bad.. oh dont forget the before i go to bed exercises and the tummy crunches i do every morning at work.. opps again.. lol..