Pilates Reformer

I just found the the fitness formum. I have a question after being release for has anyone used a Pilates Reformer and how were your results.  Michele

I am a Pilates FREAK and I have to say I LOVE LOVE LOVE my workout on the reformer.  I do private sessions with an instructor 4 times a week and I do a group mat class as well.  I can honestly say that Pilates has changed my life.  I have long, lean and strong muscles....Pilates also burns fat and calories comparable to walking.  The type of pilates I practice is Stott Pilates and thus that is the brand of reformer I work out on too!  You should give it a try...it works ALL major muscle groups and gives you a real feeling of freedom.  Be sure to work out with a certified instructor though...you don't want to injure yourself.  If you have not done the mat work first...I would suggest you take some sessions in essential mat work first. Feel free to email me if you have any other questions.