Thursday work out

75 minutes fast fast walk!

Ran 4 miles on the treadmill. Jennifer Have a great day !!

Nothing today... Sat at my desk, went and got my nails done (sat there too!), went home and took a nap, got up went to school (sat there), came home at 10:30... went to bed. O.o Food: Vitamins Breakfast - fruit bites  Lunch - 5 small chicken nuggets (breast meat, lightly breaded) Dinner - Sushi!  Tuna, Eel, and Scallops.

I parked further out in the parking lot coming back from lunch. Did it this morning too but this is Friday.  I drank so much water yesterday I walked to the bathroom and back 10 times during work. That's 5 more than usual. When I got home I worked up a sweat turning on the sprinklers.  Other than than I sat, and sat, and sat some more.

hey Chris! Way to start out on your avant gard training!  (I'm serious - it is a start!!!)