St. Paddy Day workout

Neecee O.
on 3/17/07 9:16 am - CA

Opened up with a fast walk n the hood - 40 minutes. Played at the park with grandsons for two hours. How's about YOU???

jnypooh
on 3/18/07 12:14 am - Westminister, CO

I should post more!!!! Ran a 5k today this was my 2nd one. I did my first in Sept. 2006 and my time was 28:57 and My St. Paddy's 5k was 26:36 so I was plesed that I am making progress. I also is a 2 mile hike with my mom, dad and aunt. It was a beautiful day!! Jennifer

Jennifer
RNY 6/17/2003
336/150/140 at goal

Neecee O.
on 3/18/07 12:47 am, edited 3/18/07 12:47 am - CA

Corvallis! We are neighbors. I'm just over the border in CA! It is gorgeous - shhhhh...our east coast pals are not happy when we talk about weather. Good job on your 5K! I've done many, NEVER as fast as you. My best was about a 9 1/2 minute mile, and I'm thinking not all 3.25 miles were that fast. I was happy to do a ten minute mile. Fantastic job!

jnypooh
on 3/18/07 8:27 am - Westminister, CO

RNY on 06/17/03

Thank you so much for your reply. We had another beautiful day here in Oregon!!! Sorry all you East Coasters. Spring is on the way!!! Keep running, Jennifer

Jennifer
RNY 6/17/2003
336/150/140 at goal

Earl C.
on 3/18/07 7:14 am - Circleville, OH

Great Job Jennifer.

Deidre V.
on 3/18/07 12:57 am - Havelock, NC

RNY on 07/18/06

Hi all, just a quick post...I'm still alive and kicking...hernia repair/panni removal went great, still sore but otherwise good...You guys keep working it, I'll be back soon with ya! Dede

308 start weight on 7/18/06
258 50 pounds GONE on 9/26/06
208 next goal 100 gone (done on 3/1)
190 dr goal
150 goal weight
135 current

Earl C.
on 3/18/07 7:16 am - Circleville, OH

Thanks Dede. I'm glad everything went ok. If you live I'll get my hernia repaired too.

Deidre V.
on 3/18/07 10:39 am - Havelock, NC

RNY on 07/18/06

Earl, the worst of it is the muscle spasms afterwards...and coughing of course :D

308 start weight on 7/18/06
258 50 pounds GONE on 9/26/06
208 next goal 100 gone (done on 3/1)
190 dr goal
150 goal weight
135 current

Neecee O.
on 3/18/07 8:43 am - CA

Dede - How'd I miss this???? Ouchie for you. I dream of a panni someday myself. i had two complicated ceasarians (sic) years ago and my panni is stretched out. I need to drop a few more lbs, but in my opnion, it's ready for re-design NOW! I'll check your profile for more info. Take care, doll!

Deidre V.
on 3/18/07 10:41 am - Havelock, NC

RNY on 07/18/06

Thanks NeeCee, it was a pretty quick decision for my doc about the hernia and I just decided since I was there...go for it..so he did. There are before and after pics on my profile...you keep it up girl! Dede

308 start weight on 7/18/06
258 50 pounds GONE on 9/26/06
208 next goal 100 gone (done on 3/1)
190 dr goal
150 goal weight
135 current

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St. Paddy Day workout