One week at the gym. One woman's story!!!

PERFECT!!! I enjoyed this thoroughly.

Hi Jeremy, I understand there is a male version out there somewhere I will see if I can find it for you... How are you doing?  I hope things are going great for you.  It's been 3 months since my last PS and I am looking into getting my certification for Personal Trainer.  I can't wait to learn all I can to keep this healthy way of life. Take care, Kathy