One week at the gym. One woman's story!!!
Dear Diary...
For my 50th birthday this year, my husband purchased a week of personal
training at the local health club for me. Although I am still losing since my WLS, I decided it would be a good idea to go ahead and give it a try.
I called the club and made my reservations with a personal trainer
Named Joe, who identified himself as a 26-year-old aerobics instructor and model for athletic clothing and swim wear. My husband seemed pleased with my enthusiasm to get started!
The club encouraged me to keep a diary to chart my progress...
MONDAY
Started my day at 6:00 a.m. Tough to get out of bed, but found it was
Well worth it when I arrived at the health club to find Joe waiting for me. He is something of a Greek god - with blond hair, dancing eyes and a dazzling white smile.
Woo Hoo!!
Joe gave me a tour and showed me the machines. He took my pulse after
Five minutes on the treadmill. He was alarmed that my pulse was
so fast, but I attribute it to standing next to him in his Lycra
aerobic outfit. I enjoyed watching the skillful way in which he conducted his aerobics class after my workout today.. Very inspiring!
Joey was encouraging as I did my sit-ups, although my gut was already
aching from holding it in the whole time he was around. This is going
to be a FANTASTIC week!!
TUESDAY
I drank a whole pot of coffee, but I finally made it out the door. Joe
Made me lie on my back and push a heavy iron bar into the air -- then he put weights on it! My legs were a little wobbly on the treadmill, but I made the full mile. Joey's rewarding smile made it all worthwhile. I feel GREAT!!
It's a whole new life for me.
WEDNESDAY
The only way I can brush my teeth is by laying the toothbrush on the
counter and moving my mouth back and forth over it. I believe I have a
hernia in both pectorals. Driving was OK as long as I didn't try to
steer or stop. I parked on top of a GEO in the club parking lot.
Joe was impatient with me, insisting that my screams bothered other
Club members. His voice is a little early in the morning and when he
scolds, he gets this nasally whine that is VERY annoying.
My chest hurt when I got on the treadmill, so Joe put me on the stair
monster. Why the hell would anyone invent a machine to simulate an
activity rendered obsolete by elevators? Joe told me it would help me get in shape and enjoy life. He said some other crap too.
THURSDAY
Joe was waiting for me with his vampire-like teeth exposed as his thin,
cruel lips were pulled back in a full snarl. I couldn't help being a
half an hour late, it took me that long to tie my shoes. Joe took me to work out with dumbbells. When he was not looking, I ran and hid in the ladies room. He sent Muffy to find me. Then, as punishment, he
put me on the rowing machine -- which I sank.
FRIDAY
I hate that @#$%, Joe, more than any human being has ever hated any
Other human being in the history of the world. Stupid, skinny, anemic little cheerleader. If there was a part of my body I could move without
Unbearable pain, I would beat him with it. Joe wanted me to work on my triceps. I don't have any triceps! And if you don't want dents in the floor, don't hand me the **** barbells or anything that weighs more than a sandwich. The treadmill flung me off and I landed on a health and nutrition teacher. Why couldn't it have been someone softer, like the drama coach or the choir director?
SATURDAY
Joe left a message on my answering machine in his grating, shrilly
Voice wondering why I did not show up today. Just hearing him made me want to smash the machine with my planner. However, I lacked the strength to even use the TV remote and ended up catching eleven straight hours of the Weather Channel.
SUNDAY
I'm having the Church van pick me up for services today so I can go and
thank GOD that this week is over. I will also pray that next year my
husband will choose a gift for me that is fun -- like a root canal or a
hysterectomy.
Hey Richard!
Remember me?
http://obesityhelp.com/photos/uzone,photos/action,gallery/al bumId,1173/curPhoto,18861/
How's it going Kathy?
Earl
Hey Earl,
You bet I do.... Sorry for being gone so long, life has me making major changed. But I missed my OH family big time.
I so enjoyed our time at Lexington. And the pictures are great!!! I was gone when everyone was posting the pics so thanks for sharing. We really had a great time!!
So how are you my friend? Are you still lifting weights? This time last year I was so buff and feeling so strong. Now a year later and 3 PS I am well I would call me a marshmellow. I want to get back to working out but without my PT I am lost. I was thinking of taking some workout routines from some of the websites. I NEED to get started as I miss it SOOOOOO much.
Well, I hope all is well with you!!! Don't be a stranger ok?
Take care,
Kathy