Ok...throwing season...
Got my first throwing practice in today. It's still a little nippy but felt good to throw again.
45 min throwing
30 min walking outside.
My whole body is sore now.
Earl
Oh do you play ball? Now I'm jealous. i just retired. Okay, i was never GOOD, but this will be my first summer not to play. D (beer) league.
I rode my bike 70 minutes, fast fast. Big hills. Love the early time change.
I throw shot put and discus in Master's meets. I'm still trying to make All American. I think I have a good shot this year. I made the top 20 last year.
