Earl, you're gonna be jealous (again)
It is 89 degrees here. We actually went to the snow at lassen park and were STILL too hot. We sno'shoed for a couple hours.
Lots of snow up there.
Saturday, only ran around and played with 3 little boys - 7 year olds, and a four year old feeling his wheaties. Those guys ran me ragged. We rode bikes, walked to the park 3x.
And here I thought we were having a heat wave in Ohio when it hit 60 yesterday. I start throwing tomorrow.
Fri went for a long walk through a grave yard.
Saturday Nothing, chores and shopping
Sunday
12:40 to 1:40 pm
@ power shack
15 min warm up
Power Cleans
Suspended Squats
Suspended Good Mornings
8 pm to 9 pm @ work
1 leg curl superset Calf Press
walked treamill 25 min, 3 mph, level 5
Earl