ARE CRUNCHES GOOD AFTER A TUUMY TUCK?

I HAD MY TUMMY TUCK ON 01/08/07, I WOULD LIKE TO BUILD UP TO A SIX PACK OR MAKE MY STOMACH FLATTER. AND SEE WHAT MY RESULTS WILL LOOK LIKE BEFORE I GET A REVISION. ALSO, DOES ANY ONE KNOW OF SOME GOOD STOMACH EXERCISES?

Did your Doc just do a panniculectomy?  Did you get a vertical extension?  If he did, didn't he tighten your abdominal muscles?  I had the vertical extension myself and my Doc told me I'd be wasting my time doing abdominal exercises.  They are as tight as they are going to get.  He told me to continue with the cardio.  If you had a hernia repair, you will have to wait much longer for recovery.  But you should check with your doc. 

I DID RECIEVE THE VERTICAL EXTENSION (ANCHOR CUT). THE FRON PART OF MY STOMACH IS FLAT IT'S THE SIDES GOING INTO MY STOMACH. HE SAID IT'S FROM ME HAVING SOM UCH EXCESSIVE SKIN. I WILL STILL NEED LIPO TO FIX THAT. IF I DON'T GET INSURANCE TO APPROVE ME I'M OUT OF LUCK. I CAN NOT AFFORD HE'S FEE'S. IF YOU LIKE YOU CAN LOOK AT MY PHOTOS AND SEE MY FULL TUMMY TUCK. THANKS CHARMAINE

Charmaine, I know you're still swollen, but WOW!  I've not had any PS, so I can't give you any advice. But still... WOW! Great job! Cy