Valentine's Day workout

Earl C.
on 2/14/07 11:16 am - Circleville, OH
Valentine's Day workout Yep...did that too. 8 pm at work gym Walked treadmill 45 minutes  up to level 12 up to 3.5 mph Earl If you do what you've always have done, you get what you always have gotten.
(deactivated member)
on 2/14/07 12:39 pm - Phoenix, AZ
Earl... That's fantastic!  Seriously, it is!  I'm only about half way to the point you are at but I'll catch up soon enough!  WATCH OUT!  HA!
Earl C.
on 2/15/07 11:21 am - Circleville, OH
You better pass me.
Deidre V.
on 2/14/07 7:24 pm - Havelock, NC
Good morning all! Well, I did nothing, I have had sick kids roaming the house...hopefully, today I'll be able to do my walk...Keep plugging Earl my bud!!! Dede

308 start weight on 7/18/06
258 50 pounds GONE on 9/26/06
208 next goal 100 gone (done on 3/1)
190 dr goal
150 goal weight
135 current

Earl C.
on 2/15/07 11:20 am - Circleville, OH
Sorry Dede. Hope the kids feel better.
Neecee O.
on 2/14/07 9:36 pm - CA

.. and this lil piggiegot NONE, Earl! But I did have a good workout on the road!!!!  40 minute wog.

Earl C.
on 2/15/07 11:19 am - Circleville, OH
Sorry Neecee. But good workout. Earl
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