Workout Videos
I have Leslie Sansome 1,2,3 mile along with walk and kick and and pilates for dummies. To say the least I am starting to get bored with them. I want to keep up with my exercise so tell me, what exercise DVD/VH1 have you found that you like and work well for you.
Thank you in advance for your response.
Hello,
my favorite workout DVD is
Jillian Micheal - ( The former trainer - From the TV show - the biggest loser )
Cardio Kickbox Aerobic - click here
its about 25 minutes long.
I also absolutely love the challenge in her DVD's
she is very motivating!! :-)
You'll get a GREAT workout from her DVD's!!
I do recommend buying all of them.
they are excellent! :-)
Click here for the complete DVD workout set
1-Shape Up - Front
2-Shape Up - Back
3-Cardio Kickbox
4-Maximize - Full Frontal
5-Maximize - Back in Action
if you get these DVD's you can alternate video's every day
And later on... after dinner ....
You can exercise on.... treadmil / bike / elliptical machine....
if you don't have these machines....
hopefully in the future you can buy them.
OR ask your family to buy one...for your birthday or christmas!!
they are excellent machines!!
Enjoy and keep moving!
hugss
Lizzy
Hugs & Kisses