Stupor Bowl Day - get off that couch this minute!

I did my part:  took a moderate pace bike ride in the hills = 1.75 hours. Gotta babysit for a 16 mo later - will take him outside to run him down. It is sooo warm out here, you poor midwesterners, I prayed that your cold snap would break!

I think they have you committed in Ohio if you ride a bike this week. Wind Chill today is only around 20 or 30 below zero. Good job Neecee. Super Bowl Workout 8 pm @ work gym while watching the half time show - Prince Rocked! Walked treadmill 50 min, 2.52 miles, up to level 8, up to 3.2 mph ACL probably about 80%, not buckeling on me tonight anyway. Have a good week Earl

I hear about how cold - my momstill lives in northern Illinois. Bitter, nasty cold. You did real good. Prince was DA MAN!  (gooooo bears...and they didn't)

I did mine early yesterday...30 minutes on the gazelle.  I didn't feel up to a brisk walk...so I popped in a movie and went on my merry way! I put in a movie with Vin Diesel, I mean, really, THAT'S motivation, the guy is built awesome! LOL! Sounds like you guys did great! Earl, you keep taking care of that knee(I know alot of people who have ACL problems, marines love to jog :P). Neecee, that baby will give you LOTS of running! But, it's a fun kind! Dede