Slim in 6 with Debbie Siebers...anyone?
Hi all,
I have the Slim in 6 dvd set (bought this a couple of yrs ago) and want to start doing the program minus the diet.
Just wanted to know if anyone here has done this program post-op and what were your results as far as completeing the entire 6 weeks IF you did it straight through?
Or if anyone here knows anything about this program, could give advice on whether its a good program to take on considering my food/cal intake.
Little back ground:
I'm almost 7mos post-op
I take in between 80-100 grm protein
According to my DT, I should be taking in up to 800 cals but advanced to 1000 cals by 1yr PO
Only other real excerise I've done PO: WATP videos (w/weighted balls and for the ABS)
Thanks in advance for your help.
~~~Triple C.~~~