Tuesday's workout

There was none!  Every leg muscle I have was yelling quite loudly at me all day from Monday's workout! I hope everyone else had a good Tuesday workout. -B-

Hi B. I feel for you. I took a slug day. More because I'm vacation than anything. I'm heading to the gym in a few minutes though. Earl

Tuesday is supposed to be my day of rest.  I ended up doing 30 minutes of yoga when I got up.  Then, I was feeling like something was missing so I went upstairs and did some situps and some pushups.  I felt better.  LOL