Has anyone heard of OXYCISE?
I am just out of surgery and right now I am in too much pain to even think about exercise but I know that now is the time to set my mind to start a gentle routine. I can't afford to go to a gym and was wondering if anyone has ever heard of the oxycise program which is a 15 minute breathing program which claims to burn more calories than an aerobic program 4 times that long and that it tones muscles and burns fat. I have not used it but I do have the DVD and was wondering if anyone else had tried it and been successful.
They have a website:
http://www.oxycise.com/
Thanks,
Sharon