Help! Need tips for June Triathalon training!
I started doing some sprint triathlons before my surgery and I found that there are some great triathlon books out there, Triathlons for Women by Sally Edwards and Triathlon Training for the rest of us by Eric Harr. If you do a search for "Triathlon" at barnesandnoble.com you'll get their most popular books on the subject. You should try to find an indoor track, maybe at a local university or high school to run on. The most helpful to me though was joining a local triathlon club, similar to a running club. I don't know if you have any in your area, but they have group workouts (bike, run and swimming) during the warmer months and happy hours all year round. When I've needed some motivation I have a huge group to rely on. Good luck with your training!