when to start on treadmill
Hi Lorrie. I will try to refrain from the typical Moorehead joke - sorry I even mentioned it. Anyway, don't push yourself. Do you can do some light walking, but want to get good and healed first. Also, wait until you are able to sip enough to get adequate fluids, you don't want to get dehydrated. Also, make sure you are able to get protein in, you don't want to get wiped out. And most importantly - Listen To Your Doctor!! Hmmmm.......I guess I should have said that first. make sure you get his/her clearnance.
Congrats on the surgery!!
Sharyn
307/148/145.....165 (need to focus)