Quad pain
Any one knows of a remedy for painful quads. I may have pulled one last night during my run as this morning it is still very tight and painful to walk. I have an appointment with my PCP this afternoon.
Doug.
“Nothing is permanent in this wicked world - not even our troubles.? Charlie Chaplin
"What we have done for ourselves alone dies with us; What we have done for others and the world is immortal" -Albert Pike
"The truth is that there is nothing noble in being superior to somebody else. The only real nobility is in being superior to your former self."-Whitney Young
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