Couch to 5K

Is anyone doing this program?  I started it 3 weeks ago and today I am doing the last run of Week 3.  Just curious of what y'all think of it.

interesting program(s) out there - they all have important messages - stretch out before and after running and be sure to warm up and cool down. while I'm not doing this - I'm up to 2 miles and have been jogging for 2.5 weeks.  So, hopefully in the next few weeks I'll be up to 3 miles. doc would rather me not do this - but hey - I'm my own person and I like the feeling that I get when running!

Why is your doctor against you running?  My surgeon is all for it.

he's against it because of my weight and thinks that my knees and joints will get hammered.  Which he is probably correct in his thinking....so knowing this - I ran 2 miles today on the treadmill.