Counting Calories
Hello
I wrote a little article about my weight loss problems and counting calories. Let me know what you think. It may be of some help...
http://h1.ripway.com/weightloss2007/
:)
Love this site! I have to wonder if it is completely accurate though ... I am a 39 year old female and now weigh 284 lbs (down 77 lbs, Yay!), and I exercise 6 days per week. It says I need over 3000 calories per day! I was thinking perhaps 2000, but over 3000??? Seems a bit high to me. I currently eat 1200 calories and track it on fitday.com.
Annette
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