Thanks Jeremy........

Thanks for the great info at last weeks meeting. Since then I have started eating 4-6 small meals a day and increased my exercise. Now if this doesnt help me get rid of those last 10 pounds Im holding you personally responsible! LOL kristi

Kristi, Glad to hear you enjoyed the meeting. Sometimes I wish I had more time so I could fit more in. I catch myself sometimes just saying things as fast as I can to get it all out. Anyway...... Please let me know if you need anymore help and I hope to be able to attend meetings far more regularly than I have in the past.  Best of luck to you.