GUESS WHAT I GOT!

I got my package containing my at home course to become a certified personal trainer!!! I am so excited. Ok I am also very intimated by the books.  but it's going to be a great challenge!   Hope you all are having a great day!

Have fun. I still have my ACE text book sitting on my desk. I just hadn't had the motivation to get thru it all. While I'm here...today's workout...Back day 12:20 pm to 1:30 pm @ power shack 15 min warm up Narrow grip pulldowns superset 1 legged calf raises Hammer 1 arm rows superset seated calf raises Hammer Shrugs Rope pulls to face. I was just too sore and tired from all the moving to do power cleans or deadlifts today, so played on the machines. Have a good one Earl

Good job Earl! Taking the night off.

Earl,  Great workout! I hope your moving will done shortly...what a pain it is to do. Machines are fun and it gives you a break.

Good for you, that is awesome!

Thanks Mikee!

Good luck to you ! If you do need any help just let me know.

Hey Jeremy,  THANKS! I am sure I'll be contacting you. Thanks again for the inspiration too!