GUESS WHAT I GOT!

michelle O.
on 11/9/06 6:58 am - Tampa, FL

I got my package containing my at home course to become a certified personal trainer!!! I am so excited. Ok I am also very intimated by the books. but it's going to be a great challenge! Hope you all are having a great day!

Earl C.
on 11/9/06 8:35 am - Circleville, OH

Have fun. I still have my ACE text book sitting on my desk. I just hadn't had the motivation to get thru it all. While I'm here...today's workout...Back day 12:20 pm to 1:30 pm @ power shack 15 min warm up Narrow grip pulldowns superset 1 legged calf raises Hammer 1 arm rows superset seated calf raises Hammer Shrugs Rope pulls to face. I was just too sore and tired from all the moving to do power cleans or deadlifts today, so played on the machines. Have a good one Earl