Wed workout

Back day I'm getting wore out, glad it's the last day before the trip 1:30 pm to 3 pm @ power shack 20 min warmup Romanian Deadlifts 1 Arm DB Rows Wide Grip Pulldowns Rev Grip T Bar rows superset seated calf raises Standing calf raises superset lying leg raises/rev crunch 4 way neck machine DB Wrist Curl Hammer Grip machine I'm outa here...someone coming to view the house. Earl